Health and Wellness Blog
Many people don't realize that they hold the power within themselves to overcome much of their pain and suffering through simple lifestyle adjustments and a change of mental awareness.
This blog serves to keep my readers up to date on many different ways that you can empower yourself to heal and recover from your chronic illnesses.
What you need to know about your cellular and liver detoxification pathways to enable your body to get rid of toxins and heavy metals out of the body
Herbs that treat Liver Qi stagnation are very good for stress, pain, headaches, and promote digestion..
Adrenal fatigue supplements for Adrenal Fatigue treatment. Adrenal burnout and chronic fatigue, with Hypothyroidism and metabolic disorders.
Hair analysis can detect the activity of the Adrenal glands and heavy metal testing. Heavy metal cleanse are designed with ARL hair analysis.
Herbs for menstrual cramps help promote circulation of qi and blood and help reduce liver stagnation and warm the uterus.
How does stress affect health? Stress increases our fight or flight stress response, our sensitivity to pain, and contributes to most internal diseases. Ways to deal with stress relaxation techniques
Estrogen dominance symptoms include PMS, menstrual cramps, migraines, breast cancer, fibroids, hypertension, depression, weight gain, water retention, as well as other estrogen side effects such as